One Pan, One Meal: Easy Baked Chicken and Veggies for Weeknights

One-Pan Baked Chicken and Veggies: The Perfect Quick Dinner Recipe!

When you’re short on time but craving a healthy, home-cooked meal, this One-Pan Baked Chicken and Veggies recipe is a lifesaver! It's simple, nutritious, and requires minimal cleanup—perfect for busy weeknights or when you want to spend less time in the kitchen and more time with family.

Why You’ll Love This Recipe

This dinner idea is incredibly easy, with everything cooking together on one pan. Plus, it’s versatile! You can mix and match the vegetables based on what you have in your fridge or what your family loves. Here’s how to make it:

Ingredients You’ll Need

- Chicken Breasts (1 per person): Choose boneless, skinless chicken breasts for quick cooking.

- Assorted Veggies: Use colorful vegetables like broccoli florets, sliced carrots, bell peppers, and cherry tomatoes. These bring nutrition and vibrant color to the plate!

- Olive Oil & Seasonings: A drizzle of olive oil along with salt, pepper, garlic powder, and Italian seasoning gives everything a delicious flavor.

Instructions

1. Preheat your oven to 400°F (200°C) to ensure even baking.

2. Arrange Ingredients: Place the chicken breasts on a baking sheet and surround them with the veggies. Spread everything out in a single layer for even roasting.

3. Season Generously: Drizzle olive oil over the chicken and veggies, then sprinkle on salt, pepper, garlic powder, and Italian seasoning. Toss the veggies to coat evenly.

4. Bake for 25-30 minutes, until the chicken is cooked through (internal temperature should reach 165°F) and the veggies are tender and slightly golden.

Tips for the Perfect One-Pan Meal

- Add Fresh Herbs: Top with chopped fresh parsley or basil for a burst of freshness.

- Serve with a Side: Pair with rice, a fresh salad, or crusty bread for a complete meal.

- Customize Your Veggies: Swap or add your family’s favorite veggies—zucchini, potatoes, or mushrooms work great!

This One-Pan Baked Chicken and Veggies recipe is a stress-free way to bring a delicious, healthy meal to the table. Give it a try and enjoy how easy dinnertime can be!

Let me know if you try it and what veggie combos you used!