Quick and Healthy Berry Banana Bliss Smoothie Recipe

Here's a delicious and healthy smoothie recipe perfect for boosting your energy:

Quick & Healthy Berry Banana Smoothie Recipe

Ingredients:

- 1 ripe banana

- 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)

- 1/4 cup Greek yogurt (optional for creaminess and protein)

- 1/2 cup almond milk (or any milk of choice)

- 1 tablespoon chia seeds (for added fiber and omega-3s)

- 1 teaspoon honey or maple syrup (optional for sweetness)

- 1/2 teaspoon vanilla extract (optional for flavor)

Instructions:

1. Add the banana, frozen berries, Greek yogurt, almond milk, chia seeds, and honey to a blender.

2. Blend until smooth and creamy.

3. Taste and adjust sweetness if needed by adding more honey or maple syrup.

4. Pour into a glass and enjoy immediately!

This smoothie is packed with antioxidants, fiber, and protein for a quick and nutritious treat.