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Writer's pictureMamaJo

Start Your Day Right with a Berry Spinach Smoothie Packed with Vitamins & Protein

Updated: Jul 27, 2024

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There's nothing like kicking off your morning with a refreshing and nutritious smoothie! Today, I’m sharing a simple yet delicious recipe for a Berry Spinach Smoothie that’s perfect for a quick and healthy breakfast.


Packed with vitamins, antioxidants, and natural sweetness, this smoothie will leave you feeling energized and ready to tackle the day. Plus, it's a great way to sneak in some greens without compromising on taste!


Berry Spinach Smoothie Recipe


Ingredients:

  • 1 cup fresh spinach leaves

  • 1 cup mixed berries (strawberries, blueberries, raspberries)

  • 1 banana

  • 1 cup almond milk (or any milk of your choice)

  • 1 tablespoon chia seeds (optional)

  • 1 tablespoon honey or maple syrup (optional, for sweetness)


Instructions:

  1. Prep Your Ingredients: Start by washing the spinach and berries thoroughly. Fresh ingredients make all the difference in taste and nutrition.

  2. Blend It Up: In a blender, add the spinach, mixed berries, banana, and almond milk. Blend until smooth and creamy.

  3. Add Some Extras: For an extra nutritional boost, add a tablespoon of chia seeds and a touch of honey or maple syrup if you prefer a sweeter taste. Blend again until everything is well mixed.

  4. Enjoy!: Pour your smoothie into a glass and enjoy this vibrant, healthy treat.


Why You’ll Love This Smoothie 😋


Nutrient-Packed: Spinach is loaded with vitamins A, C, and K, while berries provide antioxidants and fiber. Bananas add potassium and a creamy texture, making this smoothie both delicious and nutritious.


Quick and Easy: This recipe is perfect for busy mornings. It takes just a few minutes to prepare, blend, and enjoy.


Versatile: Feel free to customize this smoothie to your liking. You can use any type of milk or add other ingredients like flaxseeds, protein powder, or even a handful of nuts for extra protein and crunch.


Kid-Friendly: Kids will love the sweet and fruity taste, and parents will love that it's a sneaky way to get some greens into their diet.


Give this Berry Spinach Smoothie a try and let me know how you like it. Enjoy!


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