Veggie and Hummus Cups Recipe

Easy Veggie and Hummus Cups Recipe: A Healthy and Delicious Snack Idea!

Looking for a quick, nutritious, and kid-friendly snack? Look no further! These Veggie and Hummus Cups are perfect for anyone seeking a tasty treat that's both healthy and satisfying. Whether you're hosting a party, prepping for a busy week, or just craving something fresh, these cups are sure to be a hit.

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Why You'll Love These Veggie and Hummus Cups

- Nutritious: Packed with fresh vegetables and protein-rich hummus, these cups offer a perfect balance of nutrients.

- Versatile: Customize with your favorite veggies or try different hummus flavors.

- Kid-Friendly: Fun to eat and perfect for little hands, making them an ideal snack for kids.

Ingredients You'll Need

- 1 cup hummus (store-bought or homemade)

- 1 cup cherry tomatoes, halved

- 1 cup cucumber, sliced

- 1 cup bell peppers, sliced (any color)

- 1 cup baby carrots

- 1/2 cup radishes, sliced

- 1/4 cup sliced black olives (optional)

- 1/4 cup chopped fresh parsley or cilantro (optional, for garnish)

Instructions to Create These Delicious Cups

1. Prepare the Veggies: Wash and cut the vegetables into bite-sized pieces. This makes them easy to dip and enjoy.

2. Assemble the Cups:

- For individual cups: Spoon a few tablespoons of hummus into each small cup or container.

- For a large serving: Spread the hummus in the bottom of a serving dish or platter.

3. Arrange the Veggies:

- If using individual cups, arrange the veggies around the hummus in each cup.

- For a large platter, arrange the veggies around the hummus on the platter.

4. Optional Garnish: Add a touch of elegance by sprinkling with chopped fresh parsley or cilantro. Sliced black olives also add a delightful touch.

5. Serve and Enjoy: Serve immediately for the freshest taste or cover and refrigerate until ready to serve.

Tips and Variations

- Make It Your Own: Feel free to swap out veggies based on your preferences or what you have on hand.

- Hummus Flavors: Try different hummus flavors like roasted red pepper or spicy harissa to keep things exciting.

- Perfect for Parties: These cups are great for parties and gatherings—just multiply the recipe and watch them disappear!

Enjoy these Veggie and Hummus Cups as a wholesome snack or a colorful addition to any meal. They’re easy to make, delicious, and packed with nutrients. Give them a try and let us know how you like them!

Here are some fantastic bowl options to serve your veggies and fruits!

I couldn’t choose just one because they’re all so great. Whether you’re looking for something sleek and modern or multifunctional, these bowls will elevate your serving game. Check out my top picks and find the perfect one for your needs. If you enjoy my picks, be sure to visit my Amazon storefront, where I post all my favorite finds. I’ve got an eye for the kitchen, bedroom, home, mama essentials, and more!

To make serving even easier, consider the Divided Serving Dishes with Lid. This versatile snack tray is perfect for keeping your veggies, fruits, and other treats neatly organized. With its multifunctional design, it’s an excellent addition to your kitchen for parties and daily use. Check it out here and make your snack time even more convenient!

Elevate your snack game with the Clear Divided Serving Tray with Lid & Handle! This portable, round plastic tray is perfect for keeping your veggies, fruits, and party snacks organized and fresh. With separate compartments for candies, appetizers, dried fruit, nuts, and more, it’s a versatile addition to any gathering or kitchen. Its convenient lid and handle make it easy to transport, making it ideal for parties and potlucks. Check it out here and make serving a breeze!

Serve your party favorites with ease using the Chilled Veggie Tray! This 15-inch clear party platter features 4 compartments and an ice-serving bowl with a lid to keep fruits, vegetables, appetizers, and shrimp perfectly chilled. Ideal for buffets and gatherings, it combines style and functionality to make your food presentation a breeze. Check it out here.

For more fantastic options to keep your veggies and fruits fresh and beautifully presented, check out Amazon's full selection of veggie and fruit trays here. Whether you’re hosting a party or simply enjoying a healthy snack, you'll find the perfect tray to suit your needs!